I have started fasting in the mornings. Generally not eating until lunchtime or 2oclockish. It has been feeling great. Also going LCHF low carb high fat and that has been making me feel fuller for longer. Read More
Welcome to Lysa Michel’s site.
Here on the site you will find teachings to help you in many areas in your life.
The most important thing for you to remember is that you are the creator of your life, your destiny and it is entirely up to you to create the life of your dreams.
I believe in you,
Lysa Michel xo