VISIBILITY and CONFIDENCE

Visibility may not mean a lot to you, but if you are an entrepreneur or in a business of any kind, visibility means the world to you.   Being visible means being heard, being seen and being able to share your message, your insight, your knowledge with the world.   Your message may only be…

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DON’T SELL YOURSELF SHORT…EVER

Don’t sell yourself short…ever. When I add up all the money I have spent on personal and spiritual development, followed by life and business coaching it has come to nearly 100k. After implementing all I have learned I have come to understand one important thing. NONE of it works unless your mindset is in the…

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IF YOU DON’T HOLD THE BAR HIGHER FOR YOURSELF WHO WILL?

You can sit and wonder and compare and talk smack and question and doubt your shit all day long but until you are prepared to step up, hold the bar higher and truly do the work, holding yourself accountable each and every step of the way you may as well give up now. Yes, I…

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I AM IMPERFECTLY PERFECT

I have started fasting in the mornings. Generally not eating until lunchtime or 2oclockish. It has been feeling great. Also going LCHF low carb high fat and that has been making me feel fuller for longer. I tell ya…when u go off it for a few days you really feel it. Through being out of…

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ARE YOU LIVING OR EXISTING?

One thing I try to help people to see is that there is a future that is bright and wonderful if only they decide to claim it for themselves. This is not as easy for some as it is for others, especially when there are limiting beliefs involved through self-belief and doubt. I have to…

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YOU DON’T HAVE TO BE PERFECT…JUST CONSISTENT

I think I need this message today just as much as anyone else. What tends to happen is that we fall into this trap that being perfect is a form of approval. If you can show you have perfected an art form, done everything according to plan then the outcome should work. The truth is…

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YOU JUST HAVE TO DECIDE

The one thing I know is that for years I have been dreaming about the life I want to live. I certainly wasn’t in that place when I was dreaming, of course, I felt nervous, anxious and questioned everything and I felt like what I wanted was so out of reach and wondered if there…

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WHAT YOU THINK YOU CREATE

Every single time you sit there thinking…. I can’t I won’t Not sure I don’t understand Why How Who What When OMG…this is doing my head in!!! Confusion locks on…FFS Argh, fuck it giving up now!!! I never get anything done. I can’t do it right. No one listens anyway. There is no point. I…

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SILENCE BRINGS REWARDS

If you take a look at some of the most successful and spiritual people in our time they all have one thing in common. They took time out for themselves on a regular basis to focus on what was truly important…themselves. When you take time for yourself what you are really saying is that you…

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TRUST YOUR GUT

Trust your GUT! We have all heard that before. What does it mean?!? In simple terms it means trust an inner voice that is guiding you to something you desire. A voice that is often said to be coming from the pits of your stomach and calling loudly to you so much so that your…

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