There is nothing you can tell me that surprises me.
In my short 21 (44) years of life, I have seen a lot, heard a lot and experienced more than I would like to admit. Read More
You can sit and wonder and compare and talk smack and question and doubt your shit all day long but until you are prepared to step up, hold the bar higher and truly do the work, holding yourself accountable each and every step of the way you may as well give up now. Read More
I have started fasting in the mornings. Generally not eating until lunchtime or 2oclockish. It has been feeling great. Also going LCHF low carb high fat and that has been making me feel fuller for longer. Read More
The one thing I know is that for years I have been dreaming about the life I want to live.
I certainly wasn’t in that place when I was dreaming, of course, I felt nervous, anxious and questioned everything and I felt like what I wanted was so out of reach and wondered if there could EVER be a chance that I could get there. Read More