THE STRUGGLE IS REAL

These past week’s…have been busy, yet also…week’s of reflection. Read More

I AM ON A FUCKING MISSION

There is nothing you can tell me that surprises me. In my short 21 (44) years of life, I have seen a lot, heard a lot and experienced more than I would like to admit. Read More

LEAPS OF FAITH

I truly don’t know what to say to you today… OMG, I sat here pondering what to say… What to write about… Read More

DO YOU FEAR REJECTION?

You never miss an opportunity to create the life of your dreams..you get to press restart, renew, cancel/clear/delete in each and every second of every moment of each day so there is NO EXCUSE, no one standing in your way other than you. Read More

VISIBILITY and CONFIDENCE

Visibility may not mean a lot to you, but if you are an entrepreneur or in a business of any kind, visibility means the world to you. Read More

I AM IMPERFECTLY PERFECT

I have started fasting in the mornings. Generally not eating until lunchtime or 2oclockish. It has been feeling great. Also going LCHF low carb high fat and that has been making me feel fuller for longer. Read More

YOU DON’T HAVE TO BE PERFECT…JUST CONSISTENT

I think I need this message today just as much as anyone else. What tends to happen is that we fall into this trap that being perfect is a form of approval. Read More

YOU JUST HAVE TO DECIDE

The one thing I know is that for years I have been dreaming about the life I want to live. I certainly wasn’t in that place when I was dreaming, of course, I felt nervous, anxious and questioned everything and I felt like what I wanted was so out of reach and wondered if there Read More

WHAT YOU THINK YOU CREATE

Every single time you sit there thinking…. I can’t I won’t Not sure I don’t understand Why How Who What When OMG…this is doing my head in!!! Read More

SILENCE BRINGS REWARDS

If you take a look at some of the most successful and spiritual people in our time they all have one thing in common. Read More

TRUST YOUR GUT

Trust your GUT! We have all heard that before. What does it mean?!? Read More

RISE ABOVE THE #BS

Rise above the #BS in life and start actually living. Every day we have a choice in how we respond to what is happening in the world around us. Some days are breezy and some are not pretty. Read More