CHANGING YOUR BELIEFS ISN’T EASY…BUT IT MUST BE DONE

Ok, now don’t get me wrong…I am not saying you have no choice here but what I am saying is that if you want anything specific in your life, and right now you don’t have it and are seriously wanting it and just can’t see how… Then a change is needed to make sure you Read More

I AM ON A FUCKING MISSION

There is nothing you can tell me that surprises me. In my short 21 (44) years of life, I have seen a lot, heard a lot and experienced more than I would like to admit. Read More

LEAPS OF FAITH

I truly don’t know what to say to you today… OMG, I sat here pondering what to say… What to write about… Read More

DO YOU FEAR REJECTION?

You never miss an opportunity to create the life of your dreams..you get to press restart, renew, cancel/clear/delete in each and every second of every moment of each day so there is NO EXCUSE, no one standing in your way other than you. Read More

VISIBILITY and CONFIDENCE

Visibility may not mean a lot to you, but if you are an entrepreneur or in a business of any kind, visibility means the world to you. Read More

DON’T SELL YOURSELF SHORT…EVER

Don’t sell yourself short…ever. When I add up all the money I have spent on personal and spiritual development, followed by life and business coaching it has come to nearly 100k. Read More

IF YOU DON’T HOLD THE BAR HIGHER FOR YOURSELF WHO WILL?

You can sit and wonder and compare and talk smack and question and doubt your shit all day long but until you are prepared to step up, hold the bar higher and truly do the work, holding yourself accountable each and every step of the way you may as well give up now. Read More

I AM IMPERFECTLY PERFECT

I have started fasting in the mornings. Generally not eating until lunchtime or 2oclockish. It has been feeling great. Also going LCHF low carb high fat and that has been making me feel fuller for longer. Read More

ARE YOU LIVING OR EXISTING?

One thing I try to help people to see is that there is a future that is bright and wonderful if only they decide to claim it for themselves. Read More

YOU DON’T HAVE TO BE PERFECT…JUST CONSISTENT

I think I need this message today just as much as anyone else. What tends to happen is that we fall into this trap that being perfect is a form of approval. Read More

YOU JUST HAVE TO DECIDE

The one thing I know is that for years I have been dreaming about the life I want to live. I certainly wasn’t in that place when I was dreaming, of course, I felt nervous, anxious and questioned everything and I felt like what I wanted was so out of reach and wondered if there Read More

WHAT YOU THINK YOU CREATE

Every single time you sit there thinking…. I can’t I won’t Not sure I don’t understand Why How Who What When OMG…this is doing my head in!!! Read More